One of the nation’s leading health care systems, Cleveland-based University Hospitals communicates health and wellness information through online blogs and e-newsletters. Here are some I wrote.

Obesity in Men vs. Women, August 27, 2018

How to Guard Against Falls, What To Do When It Happens, August 22, 2018

5 Health Habits That Can Minimize Back Pain, August 20, 2018

Is 60 the New 40?, May 9, 2018

How Sitting at Your Desk All Day Can Have Serious Health Consequences, April 19, 2018

The Connection Between Your Hair and Your Health, April 5, 2018

Tabata and Other High-Intensity Exercise Regimens: Are They For You?, March 21, 2018

6 Biggest Myths About Cancer — And Why They Are Wrong, March 9, 2018

Why You’re Getting Nothing Done When You Multitask, January 8, 2018

How to Get the Most Out of Your Home Gym, January 5, 2018

Why Surgery Isn’t Always the First Choice for Knee or Hip Pain, December 20, 2017

Best Treatments to Relieve Symptoms of the Common Cold, December 6, 2017

5 Tips to Getting a Good Night’s Sleep with Quality Rest, July 27, 2017

How to Get Your Body Ready for Exercise in Cold Weather, October 28, 2016

 

 

 

 

 

 

 

 

 

 

 

 

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